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Energizing face mask

Wellness Catherine Fieldhouse 29/04/2020 Wellness Catherine Fieldhouse 29/04/2020

Energizing face mask

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Magnesium is having a moment! And so it should be!

Magnesium is a powerhouse mineral, especially for women, that supports muscle relaxation, better sleep, hormone balance, and energy production! Yet, many of us don’t get enough.

Whilst suppl

✨ Want healthier, stronger hair naturally? ✨

Some of my clients have mentioned how they’ve noticed their hair has gone really dry and brittle lately!

Your hair can be a reflection of your overall wellness—what you eat, how you manage s

✨ Make Your Skin Glow from the Inside Out! ✨

Are you struggling with ageing, acne, eczema, rosacea, or dull, tired skin?

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✨ The Gut-Skin Connection: Your Glow Starts Within ✨

Did you know your gut health could be the missing link to clearer, more radiant skin? 🌿✨ From acne and redness to premature aging, your digestive system plays a huge role in your skin’s hea

You can spend all the money on all the best skincare and treatments, but if you’re not looking after yourself you may as well throw that money away!
If you really want healthy skin, prioritise making small changes to your diet and lifestyle a