The Gut-Skin Connection: How Your Digestive Health Affects Your Glow
Catherine Fieldhouse Catherine Fieldhouse

The Gut-Skin Connection: How Your Digestive Health Affects Your Glow

You might be surprised to hear that glowing skin doesn’t just come from the products you are using. Yes, good skincare is essential but the relationship between gut health and skin health is stronger than most people realise. In fact, your gut is often referred to as your “second brain,” and its condition directly impacts your complexion. The phrase ‘beauty is skin deep’ does have a literal meaning!

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Thriving Naturally: Why Prioritising Your Health as a Woman is Essential
Catherine Fieldhouse Catherine Fieldhouse

Thriving Naturally: Why Prioritising Your Health as a Woman is Essential

In the hustle and bustle of daily life, it's all too easy for us to place our health on the back burner. However, embracing natural wellness isn't just a luxury—it's a necessity for a vibrant and long fulfilling life. Prioritising your health naturally empowers you to take control, ensuring that you not only live longer but also thrive in every moment

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